Quick Answer: The Soft Serve Cup costs $1.99 (180 kcal).
Cool, creamy vanilla soft serve served straight up in a cup, no toppings or mix-ins involved. It’s the simplest dessert on BK’s whole menu, the base that every sundae on this list builds on top of.
If you just want a light, classic ice cream fix without the sugar and calorie load of a topped sundae, this is the one to order.
What’s Included
- Vanilla soft serve
Price
- Regular: $1.99
The price may vary. The average price shown here depends on the store location.
Nutrition Values
- Energy: 180 kcal (753 kJ)
- Protein: 4 g
- Fat: 5 g
- Saturated Fat: 3 g
- Carbohydrates: 28 g
- Sugar: 22 g
- Sodium: 150 mg
- Cholesterol: 20 mg
Energy from food and drink is measured in kilojoules (kJ), and getting a balanced amount matters for daily activity and overall health.
- Adults need roughly 2,200 calories (8,700 kJ) a day on average, though this varies with activity level, body weight, and height.
- For kids, daily energy needs depend on age, weight, gender, and activity level.
Allergen Information
This item contains or may come into contact with these allergens:
- Wheat
- Milk
- Egg
- Oil
- Soy
- Sesame
May contain traces of rye gluten and barley gluten.
My Honest Take
At just 180 kcal and 5g of fat, this is by far the lightest dessert covered on this site, well under even the Cinnamon Apple Pie’s 270 kcal. It’s basically the raw soft serve you’d find topping every sundae on this menu, minus the syrup and candy add-ins.
If you’re watching sugar or calories but still want something sweet, this is the easiest way to get a dessert fix without going overboard. Order it through Burger King’s official website or the app.
Similar Items
Browse all items in Sweets & Treats, or see the full Burger King menu for burgers, sides, and drinks.
FAQs
How many calories are in the Soft Serve Cup?
180 kcal.
How much does it cost?
$1.99.
Is this the same soft serve used in the sundaes?
Yes, it’s the same plain vanilla soft serve base, just served without any toppings or syrup.
Is it a lighter option than the sundaes?
Yes, it’s the lowest-calorie dessert on the menu, well below any of the topped sundaes or pies.
Should You Get the Soft Serve Cup?
Yes, if you want something sweet without committing to a full sundae’s worth of calories and sugar, this is the lightest option available. It’s simple, but it does exactly what it promises.
If you want more flavor or toppings, any of the sundaes build on this same base, just with extras added on.
