Quick Answer: The Sweet And Sour Dipping Sauce costs $0.25 (46 kcal).
A classic sweet-and-tangy dip, the kind of sauce most people already know from Chinese takeout, adapted for nuggets and fries here. It’s lighter than most of BK’s other sauces, both in calories and fat, since it’s built around fruit-based sweetness rather than a creamy or oil-heavy base.
Compared to the Hidden Valley Ranch or Zesty Sauce, this one skips fat entirely, making it the leanest dipping option on the menu.
What’s Included
- Sweet and sour dipping sauce
Price
- Regular: $0.25
The price may vary. The average price shown here depends on the store location.
Nutrition Values
- Energy: 46 kcal (192 kJ)
- Protein: 0 g
- Fat: 0 g
- Saturated Fat: 0 g
- Carbohydrates: 12 g
- Sugar: 10 g
- Sodium: 55 mg
- Cholesterol: 0 mg
Energy from food and drink is measured in kilojoules (kJ), and getting a balanced amount matters for daily activity and overall health.
- Adults need roughly 2,200 calories (8,700 kJ) a day on average, though this varies with activity level, body weight, and height.
- For kids, daily energy needs depend on age, weight, gender, and activity level.
Allergen Information
This item contains or may come into contact with these allergens:
- Wheat
- Milk
- Egg
- Oil
- Soy
- Sesame
May contain traces of rye gluten and barley gluten.
My Honest Take
Zero fat is the standout number here, a big contrast to the Hidden Valley Ranch’s 14g or the Zesty Sauce’s 15g. Sodium (55mg) is also the lowest of the sauces covered so far, which makes sense since it leans on sugar for flavor rather than salt.
If you want dip flavor without adding fat to your meal, this is the lightest option on the sauce menu by a wide margin. Order it through Burger King’s official website or the app.
Similar Items
Browse all items in Sauces, or see the full Burger King menu for burgers, sides, and drinks.
FAQs
How many calories are in the Sweet & Sour Sauce?
46 kcal per serving.
How much does it cost?
$0.25.
Does it have any fat?
No, it’s listed at 0g of fat, the leanest sauce on the menu.
What does it pair well with?
Chicken nuggets and fries are the classic pairing, though it works with most fried items on the menu.
Should You Get the Sweet And Sour Dipping Sauce?
Yes, if you want dipping sauce flavor without adding fat to your order, this is the lightest choice available. It’s a familiar, crowd-pleasing flavor that works well with nuggets especially.
At just $0.25, it’s worth grabbing alongside any fried side if you prefer a lighter, fruitier dip over something creamy like Ranch.
