When you’re trying to eat healthy at Burger King, going for their salads is a smart move. Yes, the Burger King Salad Menu for 2025 gives you great flavor without sacrificing quality or price.
I’m a foodie myself, but I still make sure to have a salad at least once a day. If you’re aiming for a healthier lifestyle, adding salad to your daily routine is a great place to start. So let’s get into it. The Burger King salad menu, along with prices, has plenty of options for health-conscious folks, and the best part is that it won’t break the bank.
Burger King Salad Menu With Price
Burger King doesn’t have a big variety of salads on the menu, and you probably won’t find them listed on their official website or app. If you’re looking for them, you usually have to visit the restaurant in person. But don’t worry, we’ve made it easier for you.
Take a look at the Burger King Salad Menu with prices below and pick the one that works best for you.
1. Garden Grilled Chicken Salad

This salad includes fresh, high-quality lettuce topped with grilled chicken fillet, juicy cherry tomatoes, cucumber, and corn. You can customize it with your choice of dressing: yogurt, balsamic, or Caesar.
Price: $6.59
Nutritional Value: Here’s the nutritional information for Burger King’s Crispy Chicken Garden Salad, per serving:
Nutrient | Values |
---|---|
Calories | 320 Gram |
Total Carb | 16 Gram |
Protien | 36 Gram |
Fat | 14 Gram |
Saturated Fat | 6 Gram |
Sugar | 4 Gram |
Cholesterol | 115 MG |
2. Bacon Cheddar Ranch Chicken Salad

This salad features crisp iceberg lettuce, real bacon pieces, shredded cheddar cheese, ripe tomatoes, and crunchy breaded chicken pieces.
This delicious salad comes with Ken’s Ranch Dressing, and you can choose to top it with either crispy or grilled chicken.
Price: $9.59
Nutritional Value: Here’s the nutritional information for Bacon Cheddar Ranch Chicken Salad, per serving:
Nutrient | Values |
---|---|
Calories | 590 Gram |
Total Carb | 18 Gram |
Protien | 42 Gram |
Fat | 40 Gram |
Saturated Fat | 8 Gram |
Sugar | 6 Gram |
Cholesterol | 150 MG |
3. Crispy Chicken Salad

This salad features fresh, high-quality lettuce topped with breaded chicken fillet, juicy cherry tomatoes, crisp cucumber, and sweet corn. You can customize it with your choice of dressing with yogurt, balsamic, or Caesar.
Price: $6.19
Nutritional Value: Here’s the nutritional information for Crispy Chicken Salad, per serving:
Nutrient | Values |
---|---|
Calories | 210 Gram |
Total Carb | 16 Gram |
Protien | 15 Gram |
Fat | 10 Gram |
Saturated Fat | 3 Gram |
Sugar | 6 Gram |
Cholesterol | 100 MG |
4. Chicken Garden Salad

This salad includes fresh green veggies like lettuce, spinach, or a mixed greens blend. It usually comes with tomatoes, cucumbers, carrots, and sometimes peppers or onions for extra flavor.
You can also top it with grilled or crispy chicken for added protein.
Price: $7.49
Nutritional Value: Here’s the nutritional information for Chicken Garden Salad, per serving:
Nutrient | Values |
---|---|
Calories | 86 Gram |
Total Carb | 3 Gram |
Protien | 11 Gram |
Fat | 3 Gram |
Saturated Fat | 1 Gram |
Sugar | 1 Gram |
Cholesterol | 26 MG |
5. Grilled Chicken Caesar Salad

This salad includes grilled chicken with crisp romaine lettuce. It’s topped with grated Parmesan cheese, crunchy croutons, and Caesar dressing.
Grilled chicken adds both protein and flavor to this classic Caesar salad.
Price: $4.99
Nutritional Value: Here’s the nutritional information for Grilled Chicken Caesar Salad, per serving:
Nutrient | Values |
---|---|
Calories | 220 Gram |
Total Carb | 14 Gram |
Protien | 16 Gram |
Fat | 9 Gram |
Saturated Fat | 1 Gram |
Sugar | 1 Gram |
Cholesterol | 26 MG |
6. Southwestern Chicken Salad

This salad from Burger King includes fresh lettuce, tomatoes, and grated cheese. It’s topped with crispy or grilled chicken along with corn, black beans, and crispy tortilla strips for a bold Southwestern flavor.
Price: $7.19
Nutritional Value: Here’s the nutritional information for Southwestern Chicken Salad, per serving:
Nutrient | Values |
---|---|
Calories | 350 Gram |
Total Carb | 24 Gram |
Protien | 22 Gram |
Fat | 19 Gram |
Saturated Fat | 2 Gram |
Sugar | 3 Gram |
Cholesterol | 35 MG |
7. Apple and Cranberry Salad

This salad from Burger King features crisp lettuce mixed with sweet apple slices and tart cranberries. It also includes crunchy walnuts for added texture.
You can choose to top it with either crispy or grilled chicken for extra flavor and protein.
Price: $5.49
Nutritional Value: Here’s the nutritional information for Apple and Cranberry Chicken Salad, per serving:
Nutrient | Values |
---|---|
Calories | 320 Gram |
Total Carb | 30 Gram |
Protien | 24 Gram |
Fat | 14 Gram |
Saturated Fat | 1 Gram |
Sugar | 6 Gram |
Cholesterol | 30 MG |
8. Chicken BLT Salad

This Burger King salad features fresh lettuce, juicy tomatoes, and crispy bacon. It’s topped with your choice of grilled or crispy chicken for added protein.
Price: $5.99
Nutritional Value: Here’s the nutritional information for Chicken BLT Salad, per serving:
Nutrient | Values |
---|---|
Calories | 300 Gram |
Total Carb | 15 Gram |
Protien | 14 Gram |
Fat | 22 Gram |
Saturated Fat | 5 Gram |
Sugar | 4 Gram |
Cholesterol | 47 MG |
Why Burger King Salads Are Popular?
Burger King salads have become a popular choice among customers looking for fresh, lighter meal options without giving up flavor or convenience. These salads are made with crisp lettuce, premium toppings such as grilled or crispy chicken, shredded cheese, cherry tomatoes, and customizable dressings including Caesar, balsamic, and yogurt. They offer a well-balanced alternative to the traditional fast food menu, especially for those focused on health or seeking a quick yet satisfying meal.
To explore all menu options, including salads, burgers, and sides, visit the Burger King Full Menu with Prices. For breakfast favorites like Croissan’wiches, hash browns, and coffee, refer to the Burger King Breakfast Menu with Prices. You can also browse current lunch deals, combo meals, and Burger King Coupons and Promo Codes through the official website or mobile app.
By combining flavor, affordability, and customization, Burger King salads continue to stand out as a smart choice for health-conscious diners and everyday customers alike.
FAQs
There are many common questions about the Burger King salad menu, especially regarding what options are available and where customers can find them.
Does Burger King Have a Side Salad?
Yes, Burger King does offer side salads, but availability may vary depending on the location.
Does Burger King Have Salads?
Yes, Burger King has a salad menu, but availability may vary depending on the country. It’s best to check with your local Burger King restaurant for the most accurate information.
How Many Calories are in Burger King Salad?
Burger King offers a variety of salad items. If you’re interested, you can review the nutritional values of each Burger King salad listed above.
How Much is a Salad at Burger King?
Does Burger King Sell salads?
How Many Calories in a Burger King Grilled Chicken Salad?
The Burger King Grilled Chicken Salad contains 320 calories. Other Burger King salad options, along with their prices and calorie information, are listed above for your reference.
Final Thought
It’s important to note that while you can find the Burger King salad menu with prices listed here, availability may vary by location. Not all Burger King restaurants offer the same menu items, and prices can differ depending on where you are. For the most accurate information, it’s recommended to check with your nearest Burger King or place an order online through the official BK website or app.