French Toast Sticks cost $2.64 and have 340 Cal. They come out hot, golden brown, and crunchy, and they’re made for dipping in syrup. It’s one of the cheapest sweet items on the breakfast menu.
They work well as a small snack or as an add-on to a savory sandwich. If you want the full plate, the French Toast Sticks With Syrup Meal adds hash browns and a drink and costs $7.34.
What’s Included
- French toast sticks, golden brown and crunchy
- Served hot, ready to dip in syrup
This is a side, so you order it on its own for $2.64.
Price
- French Toast Sticks: $2.64
- French Toast Sticks With Syrup Meal: $7.34
The meal costs $4.70 more than the sticks alone. Prices are averages, and your local store may charge a little more or less.
Nutrition Values
- Calories: 340 Cal
- Protein: 4 g
- Fat: 12 g
- Saturated fat: 2 g
- Carbohydrates: 57 g
- Sugar: 27 g
- Cholesterol: 0 mg
Energy is also listed in kilojoules (kJ). Adults are usually measured against 2,000 calories a day, but what you need depends on your age, activity level, weight, and height. Children need different amounts.
Allergen Information
This side contains:
- Wheat
- Egg
- Oil
- Soy
- Sesame
It may also contain traces of rye gluten, barley gluten, and milk.
My Honest Take
These are a sweet snack, and the numbers say so. Most of the 340 Cal come from carbs, 57 g of them, and 27 g is sugar. The protein is only 4 g, so they won’t keep you full for long on their own.
On the plus side, there’s no cholesterol, and they’re cheaper than most other things you’d pick up with a sweet tooth. The Pancake Platter is $3.69 and 400 Cal, which is $1.05 more, and it has 36 g of sugar. If you want something salty next to them, Hash Browns are $3.19 and 510 Cal. Menu items and hours can change by store, so check Burger King’s official website for what’s available near you.
Similar Items
For the rest of the morning menu, go to the Burger King breakfast menu with prices, or the full Burger King menu for sides, drinks, and desserts.
FAQs
How many calories are in the French Toast Sticks?
They have 340 Cal.
How much do the French Toast Sticks cost?
They cost $2.64. The price can differ by store.
How much sugar do they have?
They have 27 g of sugar and 57 g of carbohydrates.
Do they have any protein or cholesterol?
They have 4 g of protein and 0 mg of cholesterol.
Can I get them as a meal?
Yes. The French Toast Sticks With Syrup Meal is $7.34 and comes with hash browns and a drink.
How do they compare with the Pancake Platter?
The Pancake Platter is $3.69 and 400 Cal. The sticks cost $1.05 less and have 60 fewer calories.
What allergens do they contain?
Wheat, egg, oil, soy, and sesame. They may also have traces of rye gluten, barley gluten, and milk.
Should You Get the French Toast Sticks?
Yes, if you want something sweet and cheap with your breakfast. At $2.64 and 340 Cal, they’re an easy add-on, and the lack of cholesterol is a small bonus.
If you want something that fills you up, a sandwich or a burrito is a better choice, since the sticks have only 4 g of protein. You can order them through the Burger King app or website.
