The Bacon, Egg And Cheese Croissan’wich Meals costs $7.99 and comes to 630 Cal. It’s a soft, flaky croissant with crispy bacon, poached egg, and melted American cheese, plus crispy hash browns and a drink. The sandwich by itself is $5.29 and 360 Cal.
Same filling as the Bacon, Egg & Cheese Biscuit Meal, different bread, and the bread matters. The croissant version costs $0.30 more than the biscuit one at $7.69, but it comes in 60 Cal lighter, 630 Cal against 690 Cal. The sodium gap is even bigger, and we’ll get to that below.
It’s also the middle of the Croissan’wich lineup. The Egg & Cheese Croissan’wich Meal is $5.79 if you want to spend less, and the Fully Loaded Croissan’wich Meal is $10.89 if you want to spend a lot more.
What’s Included
- A soft, flaky croissant
- Crispy bacon
- Poached egg
- Melted American cheese
- Crispy hash browns
- Your choice of beverage
If you only want the sandwich, you can order the Bacon, Egg & Cheese Croissan’wich alone for $5.29.
Price
- Bacon, Egg & Cheese Croissan’wich Meal: $7.99
- Bacon, Egg & Cheese Croissan’wich, sandwich only: $5.29
Making it a meal adds $2.70 to the sandwich price, and that covers the hash browns and the drink.
Prices can change depending on your location, so your local Burger King may charge a little more or less.
Nutrition Values
- Meal: 630 Cal
- Sandwich only: 360 Cal
- Protein: 20 g
- Fat: 41 g
- Saturated fat: 16 g
- Carbohydrates: 55 g
- Sugar: 4 g
- Cholesterol: 260 mg
- Sodium: 1,615 mg
Sodium is the number that makes this meal interesting. At 1,615 mg, it’s well below every biscuit meal, from 2,165 mg in the Bacon, Egg & Cheese Biscuit Meal up to 2,920 mg in the Fully Loaded Biscuit Meal.
Energy from food and drink is measured in kilojoules (kJ), and getting a balanced amount matters for daily activity and overall health. A figure of 2,000 calories a day is used as a general reference, though your needs depend on age, activity level, body weight, and height. For kids, daily energy needs depend on age, weight, gender, and activity level.
Allergen Information
This meal contains:
- Wheat
- Egg
- Oil
- Soy
- Sesame
It may also contain traces of rye gluten, barley gluten, and milk.
My Honest Take
I’d put it this way: if you like bacon, egg, and cheese, the croissant is the lighter way to get it. Compared to the biscuit meal, you save 60 Cal, 550 mg of sodium, and 5 g of fat, and you get 1 g more protein, 20 g against 19 g. For thirty cents, that’s a fair swap.
It’s not the cheapest way to eat breakfast, though. The Egg & Cheese Croissan’wich Meal at $5.79 and 580 Cal costs $2.20 less, and you only give up the bacon. And if you want something heavier at the same price, the Sausage, Egg & Cheese Croissan’wich Meal is $7.99 and 770 Cal, which is 140 Cal more. Before you head out, check the current breakfast menu on Burger King’s official website, since items and hours can vary by location.
Similar Items
Browse the full Burger King breakfast menu with prices, or see the full Burger King menu for sides, drinks, and desserts.
FAQs
How many calories are in the Bacon, Egg & Cheese Croissan’wich Meal?
The meal is 630 Cal. The Bacon, Egg & Cheese Croissan’wich on its own is 360 Cal.
How much does the Bacon, Egg & Cheese Croissan’wich Meal cost?
It costs $7.99 as a meal and $5.29 as a sandwich only. Prices can differ by store.
What comes with the meal?
You get the Bacon, Egg & Cheese Croissan’wich, crispy hash browns, and a drink of your choice.
How much protein and fat does it have?
The meal has 20 g of protein and 41 g of fat, including 16 g of saturated fat.
How much sodium is in the meal?
It has 1,615 mg of sodium, which is much lower than the biscuit meals.
How does it compare to the Bacon, Egg & Cheese Biscuit Meal?
The biscuit meal is $7.69 and 690 Cal. The Croissan’wich version costs $0.30 more and has 60 Cal less.
What allergens does it contain?
It contains wheat, egg, oil, soy, and sesame, and may have traces of rye gluten, barley gluten, and milk.
Should You Get the Bacon, Egg & Cheese Croissan’wich Meal?
Yes, if you want a classic bacon breakfast that’s easier on calories and sodium than the biscuit version. At $7.99 and 630 Cal, it’s a balanced pick, and the 1,615 mg of sodium is a real advantage over the biscuit meals.
If you want to save money, the Egg & Cheese Croissan’wich Meal at $5.79 is the easy step down, and if you’re hungrier, the Sausage, Egg & Cheese Croissan’wich Meal at the same $7.99 has more food. Either way, you can order through the Burger King app or website.
