Does Burger King Have Salads Menus

Burger King is home to the world famous Whopper, which is also synonymous with the flame-grilled burger. But people who want a lighter option from Burger King are always looking for the answer to the question, does Burger King have salads?

If you are looking for “does Burger King have a salad menu” then the short answer is “Yes”, but there is still a lot you need to know, but if you want to jump straight to the Burger King menu, here Go to dedicated article.

Does Burger King Have Salads Menus?

Does Burger King Have Salads Menus

Yes, BK offers a salad menu but they have a limited amount of this great light menu available. Burger King likely added salad items to its menu as early as 2003, but there is no clear indication that not every Burger King restaurant offers salad items.

If you are looking for the salad menu in Burger King, it is better to call your nearest BK store or visit the official website, they can give you the exact information whether they serve salads or not.

Best Salad Menu at Burger King

Whenever you go to Burger King’s website to look for a salad, you don’t get much information. BK franchise offers a variety of salads but they will not be available exactly, yet usually two options are common everywhere.

  • Side Garden Salad: It’s a straightforward salad with lettuce, tomatoes, croutons and shredded cheese. This is a classic side dish for those who want a small but excellent dose of green vegetables.
  • Chicken Garden Salad: This is a side garden salad that adds crispy or grilled chicken for a more nutritious meal.

It is quite possible that although some Burger King locations may offer additional variations, the basic concept remains the same. It is quite possible that although some Burger King locations may offer additional variations, the basic concept remains the same. Here you can get all the Burger King Salad Menu that may be available at your location.

Are BK Salad Menu Ingredients a Secret?

There are no secret ingredients on the Burger King salad menu. It offers a variety of dressings such as balsamic vinaigrette, Caesar dressing and ranch, but you have to add them yourself. This customization keeps you aware of all component information.

If you customize your own salad it just means consuming more calories if you’re not careful.

Are Burger King Salads Fresh?

Almost all fast food restaurants, including Burger King, place an emphasis on fresh produce. As far as Burger King goes, it offers quality ingredients on its fast food menu, although fresh vegetables can be a bit difficult to obtain, and the freshness of salads can vary depending on location and turnover.

Burger King Salad Menu Pros & Cons

Don’t be fooled by the fact that Burger King salad menu items are healthy. However if you want a quick and relatively light meal at Burger King, the salad menu can be a great option. Here are pros and cons;

ConvenientLimited Options
You Can Customiz your SaladPotentially High-Calorie In-Take
Some Green Vegetables in MealsFreshness Vary By Location

How to Make Burger King Salads

Burger King doesn’t actually sell pre-made salads. They offer a base salad and then different toppings and dressings that you can customize yourself.

If you’re satisfied with the Burger King salad and want to copy it at home, here’s you can follow our step by step guide to make your own Burger King salad at home.


  • Base
    • Chopped romaine lettuce (or your favorite greens)
    • Cherry tomatoes, halved
    • Shredded carrots (optional)
    • Shredded cucumbers (optional)
  • Protein
    • Grilled or crispy chicken strips (can be cook your own or bought pre-cooked)
    • Grilled steak strips (optional)
  • Toppings
    • Shredded cheddar cheese
    • Croutons
  • Dressing
    • Balsamic vinaigrette, Caesar dressing, ranch dressing, etc. (Note; BK doesn’t sell these pre-made in the salad)


  1. Prepare your base: Wash properly and chop your lettuce or greensthen add them to a bow.
  2. Add Vegetables: Cut your cherry tomatoes in half and add them to a bowl with any other desired chopped vegetables like carrots or cucumbers.
  3. Protein (optional): If you’re using chicken or steak, cook it according (grilling, pan-frying, etc.) and then cut it into strips.
  4. Assemble: Add your cooked protein, shredded cheese, and croutons into the salad bow..
  5. Dress it Up: Drizzle your favorite dressing over the salad. The main customization part here is to start with a small amount and add more to taste to avoid too many calories.


Did Burger King Get Rid of Salads?

Yes, Burger King is removed salads from its menu in the United States in early 2022. While you won’t find an official announcement of this decision, the salad menu is missing on official website or app.

While it’s unclear why Burger King removed the salad from the menu, it looks like it’s going to streamline their offerings.

Does Burger King Have Grilled Chicken Salads?

The answer depends on where you are located. Burger King United States is discontinuing its salads in early 2022. Your nearest BK restaurant may be serving the salad.

Does Burger King Have a Garden Salad?

If you’re looking for the United States, Burger King unfortunately discontinued their salads, including the Garden Salad, in early 2022. We didn’t find any official announcement on this, but customer and employee reports confirmed the disappearance.

Does Burger King Have a Caesar Salad?

Burger King in the United States stopped offering salads, including Caesar salad, in early 2022. But if you are looking for this salad item outside the United States, it is very likely that you will find it (Malaysia, Singapura, Cyprus, etc).


Hopefully you found the answer to “Does Burger King have salads menu“. However the BK Salad menu is designed as a quick and somewhat light alternative to fast-food. If you’re looking for the Burger King salad menu in the United States it’s quite hard to find, but try if your nearest Burger King location still offers it.

Burger King won’t win any health food awards for its salad menu, but offers a good option with some customization for those looking for a really fresh and healthy salad.Perhaps such food can reduce health risks.

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Gilbert Avila

Hello, this is Gilbert Avila, our Burger King menu expert with an insatiable passion for all things culinary. With an extensive background in inventing and managing Burger King's menus, Gilbert brings a wealth of expertise to guide you through the delectable array of flavors and options that define the Burger King experience. Read More

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