The Ham, Egg And Cheese Biscuit Meals costs $7.69 and comes to 690 Cal. It’s a warm buttermilk biscuit with Black Forest ham, hard-boiled egg, and melted American cheese, plus crunchy hash browns and a drink. The sandwich by itself is $4.99 and 420 Cal.
Here’s the thing about the biscuit meals at this price: there are three of them sitting at $7.69, and they aren’t the same. The ham one lands at 690 Cal, the same as the bacon version, and 140 Cal below the sausage one. If you like the simple ham, egg, and cheese combo, this is the plain, steady pick in the group.
It’s also a clean step up from the basic Egg & Cheese Biscuit Meal at $5.69. You add ham, you pay $2.00 more, and the calories only go up by 40.
What’s Included
- A warm buttermilk biscuit
- Black Forest ham
- Hard-boiled egg
- Melted American cheese
- Crunchy hash browns
- Your choice of beverage
Want just the sandwich? You can order the Ham, Egg & Cheese Biscuit alone for $4.99.
Price
- Ham, Egg & Cheese Biscuit Meal: $7.69
- Ham, Egg & Cheese Biscuit, sandwich only: $4.99
Making it a meal adds $2.70 to the sandwich price, and that covers the hash browns and the drink.
Prices can change depending on your location, so your local Burger King may charge a little more or less.
Nutrition Values
- Meal: 690 Cal
- Sandwich only: 420 Cal
- Protein: 23 g
- Fat: 43 g
- Saturated fat: 17 g
- Carbohydrates: 58 g
- Sugar: 4 g
- Cholesterol: 245 mg
- Sodium: 2,405 mg
Sodium is the figure to keep an eye on here. At 2,405 mg, it’s still 515 mg lower than the Fully Loaded Biscuit Meal, which has 2,920 mg.
Energy from food and drink is measured in kilojoules (kJ), and getting a balanced amount matters for daily activity and overall health. A figure of 2,000 calories a day is used as a general reference, though your needs depend on age, activity level, body weight, and height. For kids, daily energy needs depend on age, weight, gender, and activity level.
Allergen Information
This meal contains:
- Wheat
- Egg
- Oil
- Soy
- Sesame
It may also contain traces of rye gluten, barley gluten, and milk.
My Honest Take
To be fair, this isn’t the meal you pick for excitement. It’s the one you pick because you know what you’re getting. Ham, egg, and cheese on a biscuit is a classic, and at $7.69 it costs exactly the same as the Bacon, Egg & Cheese Biscuit Meal, with the same 690 Cal. So the choice between them really comes down to whether you want ham or bacon.
The Sausage, Egg & Cheese Biscuit Meal is the one to compare if you want something heavier. It’s the same $7.69, but it has 830 Cal, so ham saves you 140 Cal at no change in price. If you’d rather have the croissant, the Ham, Egg & Cheese Croissan’wich Meal is $7.99 and 620 Cal. Before you go, check the current breakfast menu on Burger King’s official website, since items and hours can vary by location.
Similar Items
Browse all items in Breakfast, or see the full Burger King menu for sides, drinks, and desserts.
FAQs
How many calories are in the Ham, Egg & Cheese Biscuit Meal?
The meal is 690 Cal. The Ham, Egg & Cheese Biscuit on its own is 420 Cal.
How much does the Ham, Egg & Cheese Biscuit Meal cost?
It costs $7.69 as a meal and $4.99 as a sandwich only. Prices can differ by store.
Is it cheaper than the Sausage, Egg & Cheese Biscuit Meal?
No, both are $7.69. The ham meal has fewer calories, at 690 Cal compared to 830 Cal.
What comes with the meal?
You get the Ham, Egg & Cheese Biscuit, crunchy hash browns, and a drink of your choice.
How much fat and sodium does it have?
It has 43 g of fat, including 17 g of saturated fat, and 2,405 mg of sodium.
How much more is it than the Egg & Cheese Biscuit Meal?
The Egg & Cheese Biscuit Meal is $5.69 and 650 Cal. The ham version costs $2.00 more and adds 40 Cal.
What allergens does it contain?
It contains wheat, egg, oil, soy, and sesame, and may have traces of rye gluten, barley gluten, and milk.
Should You Get the Ham Egg And Cheese Biscuit Meals?
Yes, if you want a straightforward breakfast with a full side and a drink, without the extra weight of the sausage or Fully Loaded versions. At $7.69 and 690 Cal, it sits in the middle of the biscuit meals, and it’s the one that keeps both the price and the calories reasonable.
If you want more food for your money, the Fully Loaded Biscuit Meal at $9.89 adds more meat, and if you want to spend less, the Egg & Cheese Biscuit Meal at $5.69 is the cheapest way to get a full meal. Either way, you can order through the Burger King app or website.
