The Sausage, Egg And Cheese Biscuit Meals costs $7.69 and comes to 830 Cal. It’s sausage, egg, and melty cheese on a warm, flaky biscuit, with crispy hash browns and a drink. The sandwich by itself is $4.99 and 560 Cal.
Let’s be real, if you’re going to spend $7.69 on a biscuit meal, this is the one that gives you the most to eat for it. The ham and bacon versions cost exactly the same, but both come in at 690 Cal, so the sausage meal adds 140 Cal for no extra money.
It’s the heavy hitter of the three, and it’s still $2.20 cheaper than the Fully Loaded Biscuit Meal at $9.89. For a lot of people, that’s the sweet spot between a basic breakfast and the full stack.
What’s Included
- A warm, flaky biscuit
- Sausage
- Egg
- Melty cheese
- Crispy hash browns
- Your choice of beverage
If you only want the sandwich, you can order the Sausage, Egg & Cheese Biscuit alone for $4.99.
Price
- Sausage, Egg & Cheese Biscuit Meal: $7.69
- Sausage, Egg & Cheese Biscuit, sandwich only: $4.99
Making it a meal adds $2.70 to the sandwich price, and that covers the hash browns and the drink.
Prices can change depending on your location, so your local Burger King may charge a little more or less.
Nutrition Values
- Meal: 830 Cal
- Sandwich only: 560 Cal
- Protein: 24 g
- Fat: 59 g
- Saturated fat: 23 g
- Carbohydrates: 57 g
- Sugar: 4 g
- Cholesterol: 260 mg
- Sodium: 2,375 mg
The fat is the figure that stands out. At 59 g, it’s 16 g more than the Ham, Egg & Cheese Biscuit Meal at 43 g, and 13 g more than the Bacon, Egg & Cheese Biscuit Meal at 46 g.
Energy from food and drink is measured in kilojoules (kJ), and getting a balanced amount matters for daily activity and overall health. A figure of 2,000 calories a day is used as a general reference, though your needs depend on age, activity level, body weight, and height. For kids, daily energy needs depend on age, weight, gender, and activity level.
Allergen Information
This meal contains:
- Wheat
- Egg
- Oil
- Soy
- Sesame
It may also contain traces of rye gluten, barley gluten, and milk.
My Honest Take
Here’s the deal. The sausage meal is the best fit if you want the most filling option without paying more. It has 24 g of protein, which is the highest of the three $7.69 biscuit meals, ahead of ham at 23 g and bacon at 19 g. That’s a small edge on protein, but it comes with a big jump in fat.
The sodium of 2,375 mg lands close to the ham meal at 2,405 mg, and it’s 210 mg above the bacon meal at 2,165 mg. So the real trade here is calories and fat for a bit more staying power. If you want something lighter, the Egg & Cheese Biscuit Meal is $5.69 and 650 Cal. Before you head out, check the current breakfast menu on Burger King’s official website, since items and hours can vary by location.
Similar Items
Browse the full Burger King breakfast, or see the full Burger King menu for sides, drinks, and desserts.
FAQs
How many calories are in the Sausage, Egg & Cheese Biscuit Meal?
The meal is 830 Cal. The Sausage, Egg & Cheese Biscuit on its own is 560 Cal.
How much does the Sausage, Egg & Cheese Biscuit Meal cost?
It costs $7.69 as a meal and $4.99 as a sandwich only. Prices can differ by store.
Is it heavier than the Ham, Egg & Cheese Biscuit Meal?
Yes, by 140 Cal. Both meals cost $7.69, but the sausage one is 830 Cal and the ham one is 690 Cal.
How much protein and fat does it have?
The meal has 24 g of protein and 59 g of fat, including 23 g of saturated fat.
What comes with the meal?
You get the Sausage, Egg & Cheese Biscuit, crispy hash browns, and a drink of your choice.
How does it compare to the Sausage, Egg & Cheese Croissan’wich Meal?
The Croissan’wich meal is $7.99 and 770 Cal. The biscuit version costs $0.30 less and has 60 Cal more.
What allergens does it contain?
It contains wheat, egg, oil, soy, and sesame, and may have traces of rye gluten, barley gluten, and milk.
Should You Get the Sausage, Egg & Cheese Biscuit Meal?
Yes, if you’re hungry and you want the most filling meal you can get at $7.69. You get 24 g of protein, a full side, and a drink, and it costs $2.20 less than the Fully Loaded Biscuit Meal.
If you’re watching fat or calories, the ham or bacon version at the same price is the lighter choice at 690 Cal. And if you just want something small, the sandwich alone at $4.99 and 560 Cal does the job. Either way, you can order through the Burger King app or website.
