Bacon Egg And Cheese Biscuit Meals

Bacon Egg And Cheese Biscuit Meals

Bacon, egg, and cheese biscuit meals is the order a lot of people know by heart, and the meal version costs $7.69 and comes to 690 Cal. You get crispy bacon, egg, and melted American cheese on a warm, flaky biscuit, plus crispy hash browns and a drink. The sandwich by itself is $4.99 and 420 Cal.

It’s the most familiar thing on the biscuit side of the menu, and that’s the appeal. No extra meats, no sauce, nothing to think about. The hash browns round it out, and the drink makes it a complete meal you can eat on the way to work.

It also has a quiet advantage over its closest rivals. It costs the same $7.69 as the Ham, Egg & Cheese Biscuit Meal and the Sausage, Egg & Cheese Biscuit Meal, but the sodium is lower than the ham one, and the calories are well below the sausage one.

What’s Included

  • A warm, flaky biscuit
  • Crispy bacon
  • Egg
  • Melted American cheese
  • Crispy hash browns
  • Your choice of beverage

If you only want the sandwich, you can order the Bacon, Egg & Cheese Biscuit alone for $4.99.

Price

  • Bacon, Egg & Cheese Biscuit Meal: $7.69
  • Bacon, Egg & Cheese Biscuit, sandwich only: $4.99

Making it a meal adds $2.70 to the sandwich price, and that covers the hash browns and the drink.

Prices can change depending on your location, so your local Burger King may charge a little more or less.

Nutrition Values

  • Meal: 690 Cal
  • Sandwich only: 420 Cal
  • Protein: 19 g
  • Fat: 46 g
  • Saturated fat: 18 g
  • Carbohydrates: 57 g
  • Sugar: 4 g
  • Cholesterol: 235 mg
  • Sodium: 2,165 mg

If you watch salt, here’s the useful part. The sodium of 2,165 mg is 240 mg below the Ham, Egg & Cheese Biscuit Meal at 2,405 mg, and 755 mg below the Fully Loaded Biscuit Meal at 2,920 mg.

Energy from food and drink is measured in kilojoules (kJ), and getting a balanced amount matters for daily activity and overall health. A figure of 2,000 calories a day is used as a general reference, though your needs depend on age, activity level, body weight, and height. For kids, daily energy needs depend on age, weight, gender, and activity level.

Allergen Information

This meal contains:

  • Wheat
  • Egg
  • Oil
  • Soy
  • Sesame

It may also contain traces of rye gluten, barley gluten, and milk.

My Honest Take

Straight up, this is the safe pick, and there’s nothing wrong with that. If you’re stuck between the three biscuit meals at $7.69, bacon is the middle ground. It has 140 Cal less than the sausage version at 830 Cal, and it matches the ham version at 690 Cal while cutting the sodium.

The trade-off is protein. You get 19 g here, compared to 23 g in the ham meal and 33 g in the Fully Loaded Biscuit Meal, so it’s a lighter breakfast that may not hold you as long. If you’d rather have a croissant, the Bacon, Egg & Cheese Croissan’wich Meal is $7.99 and 630 Cal, which is $0.30 more and 60 Cal less. Before you head out, check the current breakfast menu on Burger King’s official website, since items and hours can vary by location.

Similar Items

Browse the full Burger King breakfast menu with prices, or see the full Burger King menu for sides, drinks, and desserts.

FAQs

How many calories are in the Bacon, Egg & Cheese Biscuit Meal?

The meal is 690 Cal. The Bacon, Egg & Cheese Biscuit on its own is 420 Cal.

How much does the Bacon, Egg & Cheese Biscuit Meal cost?

It costs $7.69 as a meal and $4.99 as a sandwich only. Prices can differ by store.

Does it have the same calories as the Ham, Egg & Cheese Biscuit Meal?

Yes, both are 690 Cal and $7.69. The bacon meal has less sodium, at 2,165 mg compared to 2,405 mg.

How much protein and fat does it have?

The meal has 19 g of protein and 46 g of fat, including 18 g of saturated fat.

What comes with the meal?

You get the Bacon, Egg & Cheese Biscuit, crispy hash browns, and a drink of your choice.

How much more is it than the Egg & Cheese Biscuit Meal?

The Egg & Cheese Biscuit Meal is $5.69 and 650 Cal. The bacon version costs $2.00 more and adds 40 Cal.

What allergens does it contain?

It contains wheat, egg, oil, soy, and sesame, and may have traces of rye gluten, barley gluten, and milk.

Should You Get the Bacon, Egg & Cheese Biscuit Meal?

Yes, if you want a classic breakfast that’s easy to order and easy to enjoy. At $7.69 and 690 Cal, it’s a solid middle option, and the lower sodium of 2,165 mg gives it an edge over the ham and Fully Loaded versions.

If you want more protein, the Ham, Egg & Cheese Biscuit Meal at the same price has 23 g, and if you want to spend less, the Egg & Cheese Biscuit Meal at $5.69 gets you a full meal for $2.00 less. Either way, you can order through the Burger King app or website.

Gilbert Avila

Hello, I have an MS degree in Clinical Nutrition and Dietetics from the University of London. With extensive expertise in food, nutrition, culinary nutrition, food safety and agriculture, I bring a wealth of knowledge to my writing. https://burgerkingmenus.com/ is one of my contributing sites in article writing, where I use my experience to explore and explain the nutritional aspects of fast food options, helping readers make informed dietary decisions. Read More